NL East: The Southern lady or gentleman would never wish bodily harm on an opponent -- only the spiritual kind of agony that leads to redemption, as every movie about anything that happens near the South is about redemption. Still, the Southern baseball fan will be interested to learn Philadelphia Phillies pitchers Cliff Lee and Roy Halladay are among those standing a somewhat high-ish chance of hitting the disabled list this year.
↵Also from Behind The Box Score, a trade map showing every trade relationship between every MLB team all at once as your head explodes.
↵ACC: @RickMuscles visits The 7th Floor and commentates new Miami Hurricanes head coach Al Golden's famous YouTube workout from the early 1990s. This is the kind of thing SB Nation can offer you that the CNNs and Al-Jazeeras of the world cannot.
↵SEC: Ohio St. Buckeyes coach Jim Tressel mentioned to his players an email he received from an Arkansas Razorbacks fan, in which much was made of tOSU's long and storied bowl losing streak to SEC schools. You don't suppose Tressel wrote this letter himself, do you? We didn't include the long postscript about Lance Kutzenkutzen, sixth-string tight end, needing to help his mother quit the Facebook.
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